Facial Dry Brush

This wellness practice originates from Ayurveda and boasts centuries of use in diverse cultures worldwide. Facial dry brushing offers a multitude of beauty advantages, such as enhanced circulation, smoother and exfoliated skin, detoxification via lymphatic drainage, and an improved skin appearance.

Incorporate facial dry brushing into your daily skincare routine:

• If you prefer evening skincare, make it part of your regimen after oil cleansing.
• Alternatively, for a revitalising start to your morning routine, begin with dry brushing to awaken and invigorate your skin.

The technique:

1. Start at your neck and employ gentle downward strokes to encourage lymphatic drainage.
2. Progress upward on your face using short, soft strokes, moving from the centre toward your hairline.
3. Dedicate additional attention to areas where you might experience congestion, puffiness, or build-up.
4. Conclude the process with long, upward strokes from your neck up towards your face.

Note:

Always remember to use a delicate touch. The objective is not to scrub your skin vigorously but to gently and effectively stimulate blood and lymphatic fluid circulation.